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JULY TEEN MENTAL HEALTH TOOLKIT Theme: Boundaries and Self-respect Support teens in building confidence, reducing comparison, and growing self-worth. This month’s toolkit supports teens in setting boundaries, building self-respect, and navigating social pressures — especially during the summer. Whether they’re dealing with FOMO, comparison, or just trying to stay grounded away from school routines, this calming, creative toolkit gives them space to reflect, reset, and reconnect with who they are. What’s Inside: -Journal prompts on boundaries + social media Self-esteem and confidence-building activities Calm challenges and reflective check-ins Affirmations, mood trackers + mindset games Creative worksheets to support self-awareness 15+ gentle, printable wellbeing pages Perfect for schools, youth groups, counsellors, or at-home wellbeing.

JUNE TEEN MENTAL HEALTH TOOLKIT Theme: Self-Esteem and Inner Confidence Support teens in building confidence, reducing comparison, and growing self-worth. This month’s toolkit is all about helping young people feel good enough just as they are. Through engaging prompts, colourful tools, and self-reflection activities, teens are encouraged to unplug from external validation and develop inner confidence. What’s Inside: Self-Esteem Journal Prompts Confidence Habit Tracker Social Media Comparison Challenge Self-Talk Reframe Activity Calming Strategies Toolkit Summer Self-Respect Plan BONUS: Printable worksheets & reflection pages! Perfect for schools, youth groups, counsellors, or at-home wellbeing. Instant digital download PDF format – easy to print or use on screen Designed by educators. Price: £4.50

Feeling overwhelmed, anxious, or just need a moment to reset? The Teen Mental Health Mini Toolkit is a free, printable resource designed to help you calm your mind, understand your emotions, and build healthy habits. Inside you’ll find: Quick mood check-in pages Grounding techniques Positive affirmation Easy-to-follow mental wellness tips Created by Kindroot Collective to support your mental health—one small step at a time.